Natural Remedies for Skin Rash

Rashes and skin discomfort / irritation have a variety of causes. Some are caused by diet while others may stem from external factors such as exposure to irritating or harmful chemicals in our environment including clothing detergent or soaps, cleaning agents and Read more

The Benefits of Collagen

Collagen is the most abundant protein in the body and provides the building blocks for hair, skin, nails, joints, bones, ligaments and tendons. Without collagen, various body systems are compromised. In the aging process, collagen production can slow down and the resu Read more

Magnesium for Mind and Body Health

Magnesium is an essential mineral of which most people experience deficiency. Up to 80 percent of the population is lacking, according to Dr. Carolyn Dean, M.D., N.D.  This mineral supports healthy nerve, brain, enzyme, and immune function. It is crucial for strong Read more

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