Detox, Self-Care and Essential Oils

On this episode of HealthMade Radio, Dr. Michael Karlfeldt interview Dr. Mariza Snyder. She is a passionate wellness practitioner and public speaker with nine years of experience focusing on women's hormone and menopause health. 

Dr. Mariza leads a community of women who educate about nutrition, detox programs, self-care rituals and essential oils. 

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In this Episode learn:

  • How we can use essential oils to lower our stress and cortisol levels and support adrenal function
  • The best way to use essential oils for hormone balance
  • Health boosting benefits of creating time for self-care
  • Increasing energy, mood and balancing hormones with essential oils


Dr. Mariza Snyder is a wellness practitioner and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to Essential Oils as well as The Low Glycemic Index Slow CookerThe Antioxidant CounterThe Water Infusion Detox Book and The Matcha Miracle

For the past nine years she has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification. She is also the creator of the Women’s Balance Summit, an online event first held in 2016 with over thirty internationally acclaimed wellness experts, designed to empower women to create the health and life they deserve. DrMariza.com

HealthMade is a community for natural health seekers where we educate people about common health conditions and share extensive research on the most effective natural health treatments. Our core belief is in the innate intelligence and healing power of the body and that, if properly supported spiritually, emotionally, and nutritionally, it can find its way back to health. HealthMade Radio brings you information from integrative health experts from around the world! -Your host is Dr. Michael Karlfeldt

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